|
Got 0.3 kg fat left, soon it will disappear too🥳🥳🥳
|
59.3 kg
Lost so far: 7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2021:
|
794 kcal
|
Fat: 27.83g | Prot: 79.63g | Carbs: 64.99g.
Lunch: 洋葱, 鸡胸肉（不吃皮）, 黄瓜, Asda Irish Beef Roasting Joint, 蕃茄, 青椒, 绿叶生菜, 酱油. Dinner: Asda Fat Free Greek Style Yogurt, Asda Smart Price Pears, 苹果. Snacks/Other: 油炸豆腐, 花生. more...
|
Losing 2.1 kg a Week
|
 Comments
9 days to 15th you will do it👍
06 Jan 21 by member: Chestnut63
|
thanks Chestnuts, I am trying to keep my words😁 almost there, almost.🤗🤗
06 Jan 21 by member: janey wang
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janey wang's Weight History
|