Weigh In record (no journal entry) for 09 October 2013
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107.1 kg
Lost so far: 0 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2013:
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337 kcal
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Fat: 1.05g | Prot: 4.48g | Carbs: 82.01g.
Breakfast: Grapefruit, Dried Cranberries, Grapes, Raspberries, Freshly Squeezed Orange Juice, R.W. Knudsen Family Just Tart Cherry Juice. more...
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3206 kcal
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Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Gaining 3.2 kg a Week
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Vickiauntmick's Weight History
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