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AngieBarnette
Journal
07 Oct 13
AngieBarnette's Journal, 07 Oct 13
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Weigh In record (no journal entry) for 07 October 2013
121.1 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 October 2013:
1285 kcal
Fat: 52.07g | Prot: 68.77g | Carbs: 309.11g.
Breakfast:
100% Whole Wheat or 100% Whole Grain Waffle.
Lunch:
Pink Lady Apples, Chicken Soup with Dumplings and Potatoes.
Dinner:
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Great Value Texas Toast with Garlic, Whole Wheat Spaghetti Noodles with Meat Sauce.
Snacks/Other:
Orville Redenbacher's Air Popped Popcorn.
more...
4985 kcal
Exercise:
Sitting - 9 hours, Housework - 1 hour, Standing - 2 hours, Yard Work (gardening) - 3 hours, Sleeping - 9 hours.
more...
Gaining 6.4 kg a Week
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AngieBarnette's Weight History
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