AngieBarnette's Journal, 07 Oct 13

Weigh In record (no journal entry) for 07 October 2013
121.1 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2013:
1285 kcal Fat: 52.07g | Prot: 68.77g | Carbs: 309.11g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Pink Lady Apples, Chicken Soup with Dumplings and Potatoes. Dinner: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Great Value Texas Toast with Garlic, Whole Wheat Spaghetti Noodles with Meat Sauce. Snacks/Other: Orville Redenbacher's Air Popped Popcorn. more...
4985 kcal Exercise: Sitting - 9 hours, Housework - 1 hour, Standing - 2 hours, Yard Work (gardening) - 3 hours, Sleeping - 9 hours. more...
Gaining 6.4 kg a Week

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AngieBarnette's Weight History


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