Weigh In record (no journal entry) for 02 January 2021
|
55.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
974 kcal
|
Fat: 30.31g | Prot: 39.33g | Carbs: 137.90g.
Breakfast: Air, Semur Daging, Sambal Goreng Kentang, Telur Balado, Lontong, Nasi Putih. Lunch: Melon, Jeruk, Combro, Pisang Goreng, Cireng, Air. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vitriratu14's Weight History
|