Weigh In record (no journal entry) for 31 December 2020
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55.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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509 kcal
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Fat: 20.10g | Prot: 23.93g | Carbs: 66.45g.
Breakfast: Air, Semangka, Roma Biskuit Sari Gandum, Sukun. Lunch: Kokita Sambal Terasi, Chicken Nugget, Nasi Kuning, Bayam Dimasak (dari Segar), Tahu Bacem, Tempe Bacem, Air. more...
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Losing 5.6 kg a Week
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Vitriratu14's Weight History
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