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F. 27.1
W. 50.8
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107.1 kg
Lost so far: 25.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2898 kcal
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Fat: 96.30g | Prot: 139.12g | Carbs: 357.26g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Cannella, PCD Burro di Arachidi, Belbake Fine Shredded Coconut, Lidl Skyr, Fin Carrè Cioccolato Fondente 74%, Crownfield Fiocchi d'avena. Lunch: Panino Bianco Morbido, Nostromo Tonno all'olio d'oliva, Riso Bianco (Grani Medi, Cotto), Latte Arborea Mozzarella. Dinner: Certossa Pan Bauletto Integrale, Pascoli Italiani Grana Padano DOP Grattugiato, Kania Couscous alla Mediterranea. Snacks/Other: Milbona Skyr Fragola, Clementine, Alesto Mandorle Californiane, Banana. more...
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Losing 0.7 kg a Week
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roberto_DIESEL's Weight History
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