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FourWheeldrive
Journal
06 Oct 13
FourWheeldrive's Journal, 06 Oct 13
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Weigh In record (no journal entry) for 06 October 2013
105.2 kg
Lost so far:
9.1 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2013:
1907 kcal
Fat: 96.74g | Prot: 74.55g | Carbs: 191.04g.
Breakfast:
Kellogg's Krave Chocolate Cereal, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
Lunch:
Red Lobster Admiral's Feast.
Dinner:
Bananas.
more...
2829 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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FourWheeldrive's Weight History
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