Vitriratu14's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
56.7 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1227 kcal Fat: 52.99g | Prot: 74.30g | Carbs: 98.18g.   Breakfast: Air, Roma Sari Gandum Sandwich Peanut Butter (4), Mony Oats Dark Choco Flavor. Lunch: Cimory Yogurt, Telur Dadar, Tempe Rebus, Kokita Sambal Terasi, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sosis Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Hoka Hoka Bento Chicken Katsu, Air, Semangka, Talas, Ubi Jalar (Manis). more...
Losing 0.7 kg a Week



     
 

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Vitriratu14's Weight History


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