Weigh In record (no journal entry) for 28 December 2020
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56.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1500 kcal
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Fat: 60.89g | Prot: 91.37g | Carbs: 153.93g.
Breakfast: Air, Mony Oats Dark Choco Flavor, Roma Sari Gandum Sandwich Coklat. Lunch: Air, Mie Ayam. Dinner: Ikan Asin, Air, Dimsum, Mentimun (dengan Kulit), Kokita Sambal Terasi, Tempe Goreng, Tahu Kukus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Pepes Ikan Mas. Snacks/Other: Durian. more...
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Gaining 0.7 kg a Week
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Vitriratu14's Weight History
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