Vitriratu14's Journal, 27 Dec 20

Weigh In record (no journal entry) for 27 December 2020
56.7 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2020:
1307 kcal Fat: 47.17g | Prot: 72.41g | Carbs: 155.29g.   Breakfast: Air, Roma Sari Gandum Sandwich Peanut Butter (4), Wafer Coklat, Mony Oats Dark Choco Flavor. Lunch: Mentimun (dengan Kulit), Ikan Asin, Kerupuk Putih, Tahu Goreng, Finna Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Jagung Rebus, Sayur Asem, Air. Snacks/Other: Sempol, Mie Ayam, Es Teh. more...
Gaining 0.7 kg a Week



     
 

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Vitriratu14's Weight History


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