Weigh In record (no journal entry) for 24 December 2020
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107.1 kg
Lost so far: 25.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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2436 kcal
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Fat: 82.90g | Prot: 119.92g | Carbs: 306.23g.
Breakfast: Petrucci Frutti di Bosco Congelati, Milbona Skyr Fragola, Cannella, Latte Arborea Latte Parzialmente Scremato, Maribel Erdbeere Fragole, Crownfield Fiocchi d'avena. Lunch: Freshona Capperi, Latte Arborea Mozzarella, Pomodori, Nostromo Tonno all'olio d'oliva, Pane Integrale. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Uovo, Pane Integrale, Yum Yum Noodles Anatra. Snacks/Other: Clementine, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Latte Arborea Yogurt Intero con Fragola Frullata, Banana. more...
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steady weight
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roberto_DIESEL's Weight History
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