Weigh In record (no journal entry) for 25 December 2020
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56.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2020:
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1628 kcal
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Fat: 51.27g | Prot: 42.65g | Carbs: 256.95g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Nasi Uduk, Air. Lunch: Fanta Fanta Rasa Stroberi, Chitato Rasa Sapi Panggang, Kerupuk Makanan Ringan, Ayam Goreng, Tempe Orek, Nasi Kuning, Wortel Dimasak, Sambal Goreng, Sawi Dimasak (dari Segar), Kecambah. Dinner: Kerupuk Putih, Bihunku Goreng Special. Snacks/Other: Es Teh, Tango Wafer Chocolate. more...
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Gaining 3.5 kg a Week
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Vitriratu14's Weight History
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