Vitriratu14's Journal, 24 Dec 20

Weigh In record (no journal entry) for 24 December 2020
56 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:
1846 kcal Fat: 87.28g | Prot: 108.13g | Carbs: 162.47g.   Breakfast: Sayur Lumpia, Roma Sari Gandum Sandwich Coklat, Air. Lunch: Bakso dengan Saus (Campuran), Cimory Squeeze Yoghurt, Tahu Goreng, Hati Ayam, Bamboe Sambal Goreng Ati, Sayur Lumpia, Sawi Dimasak (dari Segar). Dinner: Hati Ayam, Sambal Goreng, Tahu Goreng, Sawi Dimasak (dari Segar). Snacks/Other: ABC Saus Sambal , Keju Mozzarella Susu Murni, Kimbo Sosis Sapi, Sari Roti Roti Tawar (2). more...
Losing 3.5 kg a Week

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Vitriratu14's Weight History


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