janey wang's Journal, 23 Dec 20

Weigh In record (no journal entry) for 23 December 2020
60.8 kg Lost so far: 5.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2020:
673 kcal Fat: 17.72g | Prot: 28.27g | Carbs: 99.61g.   Lunch: 白小麦面粉(所有用途), 西方白萝卜, Asda Wholemeal Wraps, 蕃茄, 紫菜, 麻油, 酱油, 煮鸡蛋. Dinner: 奶黄包, 花卷, 煮鸡蛋, 蕃茄. more...
Losing 2.1 kg a Week

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janey wang's Weight History


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