Weigh In record (no journal entry) for 22 December 2020
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61.1 kg
Lost so far: 5.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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570 kcal
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Fat: 22.23g | Prot: 30.06g | Carbs: 61.60g.
Lunch: 煮鸡蛋, 酸黄瓜泡菜, Asda Lighter Than Light Mayonnaise, Asda Wholemeal Wraps, 甜椒, 洋葱, 生菜球. Dinner: 蕃茄, 煮鸡蛋, 苹果. Snacks/Other: 牛肉干. more...
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Losing 1.8 kg a Week
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janey wang's Weight History
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