Weigh In record (no journal entry) for 21 December 2020
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56.5 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1408 kcal
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Fat: 62.59g | Prot: 114.63g | Carbs: 101.41g.
Breakfast: Jeruk, Buah Naga, Air. Lunch: Air, Bakso dengan Saus (Campuran). Dinner: Pepes Tahu, Kentang Rebus, Ubi Jalar (Manis), Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kecambah, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Goreng, Pare, Siomay. more...
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Gaining 2.1 kg a Week
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Vitriratu14's Weight History
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