Weigh In record (no journal entry) for 18 December 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2020:
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2698 kcal
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Fat: 95.21g | Prot: 62.40g | Carbs: 303.01g.
Dinner: Pizza with Meat and Vegetables. Snacks/Other: Solo Lemon Drink, Kettle Brand Jalapeno Potato Chips, Corona Corona Extra. more...
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3558 kcal
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Exercise:
Grocery Shopping - 25 minutes, Watching TV/Computer - 9 hours, Sleeping - 5 hours and 15 minutes, Walking (slow) - 3/kph - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 50 minutes, Desk Work - 4 hours, Showering - 15 minutes. more...
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Losing 3.5 kg a Week
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PShearing's Weight History
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