missyjunior's Journal, 29 Sep 13

had a couple of days with some carbs but I managed a loss. pleased with that but must try harder to keep to plan!
95.7 kg Lost so far: 3.6 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.
Losing 2.0 kg a Week

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Hey gun,you still at the ole paleo/primal? Omg,I'm loving it.fits me like a glove.I had cauliflower rice tonight-fabulous.xx 
07 Oct 13 by member: Lissaloolah
*hun 
07 Oct 13 by member: Lissaloolah
Hey yes still following the paleo style way of eating and loving it! Not missing the potatoes at all. Just means I have to be more inventive. I haven't given up cheese though. Just have very small amounts once/twice a week and its working well. Don't get the time to record all my food, really must make the effort to track more. I am wanting to try cauliflower rice. I love cauliflower mash and turnip fries. x Hope you are well x 
08 Oct 13 by member: missyjunior

     
 

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