Weigh In record (no journal entry) for 29 September 2013
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59.4 kg
Lost so far: 13.6 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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View Diet Calendar, 29 September 2013:
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1033 kcal
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Fat: 74.20g | Prot: 67.33g | Carbs: 26.04g.
Breakfast: Shamrock Farms Original Cottage Cheese, Strawberries, Raw Walnut Butter, Mexican Blend Cheese, Kroger Heavy Whipping Cream, Egg. Lunch: Celery, Artisana Raw Walnut Butter. Dinner: Skinless Chicken Breast, Avocados. more...
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1967 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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