AngieBarnette's Journal, 29 Sep 13

Weigh In record (no journal entry) for 29 September 2013
122.5 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2013:
1254 kcal Fat: 44.08g | Prot: 70.24g | Carbs: 147.69g.   Breakfast: Cinnamon, Honey, Oatmeal. Lunch: Cabbage Salad or Coleslaw with Dressing, Chicken or Turkey and Rice (Mixture), Mixed Salad Greens. Dinner: Cantaloupe Melons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Ground Beef Chuck 80/20, Kroger Whole Wheat Bun. Snacks/Other: Cucumber (Peeled). more...
3511 kcal Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 3 hours, Resting - 9 hours, Sleeping - 9 hours. more...
Losing 3.2 kg a Week

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AngieBarnette's Weight History


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