Weigh In record (no journal entry) for 13 December 2020
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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2356 kcal
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Fat: 110.34g | Prot: 68.01g | Carbs: 276.44g.
Breakfast: Orange Juice , Bananas , Peanut Butter, Clover Clover Spread, Warburtons Crumpet, Coffee with Milk and Sugar. Lunch: Walkers Smoky Bacon Crisps (25g). Dinner: Cheese Pizza. more...
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Gaining 1.0 kg a Week
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mighty.rose's Weight History
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