Weigh In record (no journal entry) for 13 December 2020
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66.7 kg
Lost so far: 10.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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633 kcal
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Fat: 23.05g | Prot: 7.81g | Carbs: 103.90g.
Breakfast: Kusuka Keripik Singkong, Sunpride Banana. Lunch: Glico Haku Blueberry Cheesecake Ice Cream. Snacks/Other: Indonesian Onion Cakes, Glico Pretz Sweet Corn (Glico). more...
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Losing 0.7 kg a Week
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Ami Gallacher's Weight History
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