Weigh In record (no journal entry) for 12 December 2020
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56.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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899 kcal
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Fat: 33.01g | Prot: 38.41g | Carbs: 111.54g.
Breakfast: Air. Lunch: Siantar Top French Fries 2000, Air, Nasi Kuning, ABC Saus Sambal , Cilok, Tempe Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Ubi Ungu Rebus. Snacks/Other: Usus Ayam Goreng. more...
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steady weight
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Vitriratu14's Weight History
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