Weigh In record (no journal entry) for 10 December 2020
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67.6 kg
Lost so far: 9.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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694 kcal
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Fat: 32.28g | Prot: 29.55g | Carbs: 83.46g.
Breakfast: Fried Tofu (with Calcium Sulfate) . Dinner: Iced Coffee with Milk and Sugar, Sunpride Banana. more...
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Gaining 0.7 kg a Week
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Ami Gallacher's Weight History
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