big@heart's Journal, 09 Dec 20

on my way
101.6 kg Lost so far: 2.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2020:
326 kcal Fat: 4.64g | Prot: 26.16g | Carbs: 46.38g.   Breakfast: Pears , Ovaltine Ovaltine. Lunch: House Salad, Kirkland Signature Tail-on Raw Shrimp (113g). more...
Losing 0.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


big@heart's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.