AngieBarnette's Journal, 25 Sep 13

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Weigh In record (no journal entry) for 25 September 2013

124.3 kg Lost so far: 3.6 kg. Still to go: 7.7 kg. Diet followed: 100%.

View Diet Calendar, 25 September 2013:

1342 kcal

Fat: 43.99g | Prot: 49.71g | Carbs: 197.44g. Breakfast: Apples, Columbia Gorge Pure Pressed Just Greens Vegetable Juice. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Dry or Black, Brown or Bayo Beans. Dinner: Corn, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Snacks/Other: Air Popped Popcorn. more...

3797 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 5 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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AngieBarnette's Weight History

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AngieBarnette's Journal, 25 Sep 13

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AngieBarnette's Weight History