Weigh In record (no journal entry) for 25 September 2013
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96.8 kg
Lost so far: 2.5 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2013:
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796 kcal
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Fat: 40.99g | Prot: 84.58g | Carbs: 18.23g.
Lunch: Egg, Tesco Unsmoked Back Bacon Rashers, Mushrooms, Morrisons Tinned Tomatoes. Dinner: Cos or Romaine Lettuce, Cucumber (with Peel), Tesco Cherry Tomatoes, Beef Steak (Lean Only Eaten). Snacks/Other: Lindt 70% Dark Chocolate. more...
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Losing 0.7 kg a Week
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missyjunior's Weight History
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