Weigh In record (no journal entry) for 24 September 2013
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106.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2013:
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2342 kcal
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Fat: 116.00g | Prot: 84.53g | Carbs: 245.29g.
Breakfast: Chocolate Cupcake with Icing or Filling, R.W. Knudsen Family Just Tart Cherry Juice, Freshly Squeezed Orange Juice, Bananas. Lunch: Deep Fried Potato French Fries (from Frozen), Hidden Valley Buttermilk Ranch Dressing, Sheetz Grilled Chicken Salad with Cheese & Croutons, Date. Dinner: Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Romano's Macaroni Grill Fettuccine Alfredo with Shrimp. more...
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3813 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 7 minutes, Desk Work - 8 hours, Resting - 4 hours and 3 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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Gaining 2.3 kg a Week
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Vickiauntmick's Weight History
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