Weigh In record (no journal entry) for 05 December 2020
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130.2 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: 100%.
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View Diet Calendar, 05 December 2020:
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823 kcal
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Fat: 55.90g | Prot: 46.89g | Carbs: 36.72g.
Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Oscar Mayer Real Bacon Bits, Chicken Stock, Cooked Cauliflower (from Fresh). Dinner: American Value Green Beans (Canned), Cooked Cauliflower (Fat Not Added in Cooking), Beef Gravy (Dry, Instant), Cream Cheese, Butter, Publix Ground Chuck 80/20. Snacks/Other: Cucumber (Peeled). more...
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4554 kcal
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Exercise:
Cooking - 1 hour, Wii Fit (Electronic Games) - 20 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Sleeping - 8 hours and 25 minutes, Sitting - 9 hours, Desk Work - 3 hours. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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