Vitriratu14's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020
56.8 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
1631 kcal Fat: 54.23g | Prot: 70.64g | Carbs: 216.42g.   Breakfast: Roma Sari Gandum, Buah Naga, Air. Lunch: Cimory Yogurt, Makaroni, Kokita Sambal Terasi, Tempe Rebus, Tahu Kukus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Qtela Keripik Tempe, Indomie Tom Yum. Snacks/Other: ABC Saus Sambal , Otak-Otak. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.