AngieBarnette's Journal, 23 Sep 13

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Weigh In record (no journal entry) for 23 September 2013

125.2 kg Lost so far: 2.7 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2013:

1301 kcal

Fat: 42.50g | Prot: 81.16g | Carbs: 149.93g. Breakfast: International Delight Caramel Macchiato Coffee Creamer. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Broccoli, Wal-Mart Ground Beef Chuck 80/20, Tony Chachere's Famous Creole Cuisine Dry Creole Dirty Rice Dinner Mix. Snacks/Other: Air Popped Popcorn, Bananas. more...

4290 kcal

Exercise: Housework - 2 hours, Standing - 1 hour, Shopping - 2 hours and 15 minutes, Sitting - 7 hours, Resting - 45 minutes, Sleeping - 11 hours. more...

Losing 3.2 kg a Week

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AngieBarnette's Weight History

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AngieBarnette's Journal, 23 Sep 13

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AngieBarnette's Weight History