Weigh In record (no journal entry) for 03 January 2011
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64.8 kg
Lost so far: 28.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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709 kcal
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Fat: 21.41g | Prot: 32.42g | Carbs: 104.25g.
Breakfast: yoplait light strawberry, Coffeemate sugar free hazelnut, coffee. Lunch: kelloggs protein bar. Dinner: hamburger. Snacks/Other: fiber bars chocolate, diet dr pepper. more...
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Losing 3.2 kg a Week
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Christiana's Weight History
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