Weigh In record (no journal entry) for 02 December 2020
|
94.3 kg
Lost so far: 0.9 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2042 kcal
|
Fat: 92.35g | Prot: 45.74g | Carbs: 262.76g.
Breakfast: Flora Butter, Wholemeal Bread, Peanut Butter, Tea with Milk and Sugar. Elevenses: Bananas . Lunch: Asda Shortbread Fingers, McVitie's Jaffa Cakes, Walkers Wotsits (16.5g). Tea: Coffee with Milk and Sugar. Dinner: Chip Shop Chips, Tesco Garlic Bread Slices, Co-Op Thin & Crispy Double Pepperoni Pizza, Lettuce Salad with Assorted Vegetables. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mighty.rose's Weight History
|