janey wang's Journal, 27 Nov 20

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Weigh In record (no journal entry) for 27 November 2020

66.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:

688 kcal

Fat: 27.48g | Prot: 39.48g | Carbs: 71.91g. Breakfast: 有皮鸡翅膀（烘培或是油炸，有涂层，吃皮）, 炸鸡腿（无涂层，吃皮）, 青菜粥, 嫩豆腐, 炒鸡蛋. Lunch: 泡茶. Dinner: 甜菜, 苹果（去皮）. more...

1695 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 23 hours and 57 minutes. more...

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janey wang's Journal, 27 Nov 20

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janey wang's Weight History