Weigh In record (no journal entry) for 29 November 2020
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66 kg
Lost so far: 0.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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431 kcal
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Fat: 6.67g | Prot: 14.12g | Carbs: 85.36g.
Breakfast: 土豆(水煮,加盐), 大白菜, 炒豆角. Lunch: 嫩豆腐, 紫菜, 煮鸡蛋, 蕃茄. Dinner: 橘子. more...
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steady weight
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janey wang's Weight History
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