janey wang's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020
66 kg Lost so far: 0.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:
431 kcal Fat: 6.67g | Prot: 14.12g | Carbs: 85.36g.   Breakfast: 土豆(水煮,加盐), 大白菜, 炒豆角. Lunch: 嫩豆腐, 紫菜, 煮鸡蛋, 蕃茄. Dinner: 橘子. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


janey wang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.