Weigh In record (no journal entry) for 30 November 2020
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95.6 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1106 kcal
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Fat: 38.45g | Prot: 75.19g | Carbs: 112.12g.
Breakfast: Tea with Milk and Sugar, Clover Clover Spread, Warburtons Crumpet. Elevenses: Bananas . Lunch: Clover Clover Spread, Asda Jacket Potato . Dinner: Creamy Chicken Broccoli. more...
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Losing 0.6 kg a Week
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mighty.rose's Weight History
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