Weigh In record (no journal entry) for 28 November 2020
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56.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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953 kcal
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Fat: 28.09g | Prot: 62.16g | Carbs: 111.56g.
Breakfast: Air. Lunch: Tempe Goreng, Tahu Kukus, Makaroni, Air, Sambal Goreng, Kikil, Carrefour Genjer, Nasi Putih. Snacks/Other: Risoles. more...
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Losing 4.9 kg a Week
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Vitriratu14's Weight History
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