Weigh In record (no journal entry) for 19 September 2013
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126.6 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2013:
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1779 kcal
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Fat: 74.99g | Prot: 58.16g | Carbs: 217.06g.
Breakfast: Plain Waffles (Frozen), International Delight Caramel Macchiato Coffee Creamer. Lunch: Zatarain's New Orleans Style Dirty Rice Mix, Spaghetti with Tomato Sauce and Meatballs. Dinner: 14" Pepperoni Pizza. Snacks/Other: Pop Secret Extra Butter Popcorn. more...
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4226 kcal
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Exercise:
Driving - 45 minutes, Swimming (slow) - 15 minutes, Desk Work - 2 hours, Housework - 1 hour, Standing - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Sitting - 7 hours and 15 minutes. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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