Weigh In record (no journal entry) for 26 November 2020
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105.3 kg
Lost so far: 10.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2167 kcal
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Fat: 65.37g | Prot: 53.33g | Carbs: 361.91g.
Breakfast: Kroger Bran Flakes, Silk Pure Almond Milk - Original, Sugar. Dinner: Pure Leaf Sweet Tea (12 oz), Sweet Potato , Cooked Green String Beans (from Fresh), Peach Pie (One Crust), Turkey Breast Meat , Bread Stuffing. more...
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Gaining 0.1 kg a Week
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BarryAllen85's Weight History
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