Vitriratu14's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
56.9 kg Lost so far: 17.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
862 kcal Fat: 27.30g | Prot: 56.17g | Carbs: 100.35g.   Breakfast: Telur Dadar, Nasi Kuning, Air. Lunch: Es Teh, Sambal Goreng, Ikan Tongkol Goreng, Terung, Mentimun (dengan Kulit), Nasi Kuning. Dinner: Kuah/Kaldu Daging Sapi (Kalengan), Tahu Kukus, Siomay, Bakso Daging Sapi. more...
Losing 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vitriratu14's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.