Weigh In record (no journal entry) for 17 September 2013
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127.5 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2013:
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1526 kcal
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Fat: 69.73g | Prot: 61.80g | Carbs: 161.85g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Plain Waffles (Frozen). Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Jimmy Dean Premium Pork Regular Sausage, Fried Egg, Plain or Buttermilk Biscuits (Dry Mix, Prepared), Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Great Value Chunky Mixed Fruit. more...
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3799 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Shopping - 1 hour, Sleeping - 10 hours, Resting - 7 hours and 15 minutes. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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