Weigh In record (no journal entry) for 23 November 2020
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57.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1302 kcal
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Fat: 43.62g | Prot: 71.60g | Carbs: 159.02g.
Breakfast: Cabai Merah atau Rawit, Kecambah, Tahu Kukus, Nasi Kuning, Air. Lunch: Air, Cabai Merah atau Rawit, Chicken Nugget, Tahu Kukus, Kecambah, Telur Dadar, Nasi Kuning. Dinner: Good Time Vita Go, ABC Terasi, Telur Rebus, Singkong Rebus, KFC Dada Ayam. Snacks/Other: Saus Tomat, ABC Saus Sambal , Cheetos Rasa Jagung Bakar. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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