Weigh In record (no journal entry) for 17 November 2020
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58.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1026 kcal
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Fat: 40.88g | Prot: 52.79g | Carbs: 119.50g.
Breakfast: Air, Buah Naga. Lunch: Air, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air), Bango Kecap Manis, Usus Ayam Goreng, Tempe Orek, Telur Dadar, Perkedel Kentang. Dinner: Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Oncom, Perkedel Kentang, Sambal Goreng, Tahu Goreng, Sambal Goreng Kentang, Air. more...
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Gaining 5.6 kg a Week
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Vitriratu14's Weight History
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