Weigh In record (no journal entry) for 12 November 2020
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57.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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702 kcal
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Fat: 25.69g | Prot: 26.93g | Carbs: 101.67g.
Breakfast: Roma Sari Gandum Sandwich Coklat, Buah Pir, Air. Lunch: Air, Telur Dadar, Tahu Goreng, Tempe Goreng, Finna Sambal Terasi Uleg, Kacang Panjang Hijau Dimasak (dari Segar), Tomat Merah, Mentimun (dengan Kulit), Tumis Oncom, Nasi Putih. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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