Weigh In record (no journal entry) for 10 November 2020
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57.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1005 kcal
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Fat: 51.14g | Prot: 25.72g | Carbs: 119.88g.
Breakfast: Roma Sari Gandum, Semangka, Air. Lunch: Bakwan, Telur Balado, Sambal Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Air, Popcorn, Roma Sari Gandum Sandwich Coklat, Roma Sari Gandum, Buah Pir. more...
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Gaining 2.8 kg a Week
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Vitriratu14's Weight History
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