Vitriratu14's Journal, 09 Nov 20

Weigh In record (no journal entry) for 09 November 2020
57.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1438 kcal Fat: 83.94g | Prot: 84.09g | Carbs: 87.58g.   Breakfast: Makaroni, Sup Ayam, Air. Lunch: Tumis Kangkung, Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih, Risoles, Air. Dinner: Air, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan. more...
Gaining 0.5 kg a Week

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Vitriratu14's Weight History


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