Weigh In record (no journal entry) for 09 November 2020
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57.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1438 kcal
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Fat: 83.94g | Prot: 84.09g | Carbs: 87.58g.
Breakfast: Makaroni, Sup Ayam, Air. Lunch: Tumis Kangkung, Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih, Risoles, Air. Dinner: Air, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan. more...
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Gaining 0.5 kg a Week
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Vitriratu14's Weight History
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