Weigh In record (no journal entry) for 03 November 2020
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58.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1333 kcal
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Fat: 36.03g | Prot: 63.05g | Carbs: 194.35g.
Breakfast: Air, Roma Sari Gandum, Semangka. Lunch: Air, Makaroni, Kerupuk Udang, Tahu Goreng, Perkedel Kentang, Cabai Merah atau Rawit, Ampela, Tumis Buncis, Nasi Putih. Dinner: Singkong Goreng, ABC Saus Sambal , Tomat Merah, Cabai Merah atau Rawit, Kobe Boncabe, Cedea Fish Dumpling Cheese, Bihunku Goreng Special, Air. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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