Weigh In record (no journal entry) for 02 November 2020
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1469 kcal
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Fat: 56.18g | Prot: 69.41g | Carbs: 171.99g.
Breakfast: Alpen Gold Молочный Шоколад с Фундуком, Избенка Пельмени с Куриной Грудкой. Lunch: Кофе, Сахар, Ого Сухарики Ванильные, Юг Руси Хлеб Дивный, Hochland Творожный Сыр с Сливочный. more...
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Losing 1.6 kg a Week
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inna4344's Weight History
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