Vitriratu14's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
58 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1435 kcal Fat: 71.99g | Prot: 59.36g | Carbs: 143.82g.   Breakfast: Air. Lunch: Pringles Potato Chips, Air, Nasi Putih, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), ABC Terasi, Tahu Goreng, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering , Kelapa, Santan, Sayur Asem. Snacks/Other: Fanta Coco Pandan, Siantar Top Twistko. more...
Gaining 1.4 kg a Week

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Vitriratu14's Weight History


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