Vitriratu14's Journal, 30 Oct 20

alhamdulillah ngiri terus, meski lama hihi
57.8 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
756 kcal Fat: 39.41g | Prot: 43.26g | Carbs: 59.20g.   Breakfast: Air. Lunch: Singkong Goreng, Roma Sari Gandum Sandwich Coklat, Air, Kobe Boncabe, Nasi Putih, Tempe Goreng, Tahu Goreng, Kecambah, Tumis Kangkung, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bakso Daging Sapi, Telur Puyuh, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Air. more...
Losing 2.8 kg a Week

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Vitriratu14's Weight History


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